Home Remedies For Stuffy Nose

 1.Steam : 

First boil water in a pot after the water boiled add a your favourite fragrance oil or 
A humidifier then take a towel or a piece of 
Cloth and cover yourself completely and then take breath of boiled water.

 2.Saline water spray

Warm up the water and then mix a small amount of salt in it then you need a dropper and drop it in your nostrils then you will fell 
Better after  1 - 2 hours.

 3.Resting

Taking rest can also make your stuffy nose normal 

 4.Stay hydrated 

Drink water as required 

 5.visit doctor

If you are suffering bad must visit the doctor




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